Description
Self-care is not being selfish it’s about taking care of self! It’s something you need to add to your life to be healthy physically, mentally, and spiritually.
Self-care is a process, and it takes practice. That means it’s something you must do on a regular basis for it to become a routine. This Planner will show you ways to build self-care into your day by taking on simple routines.
This Planner is a 365-day Undated Calendar which means you can start ANY TIME!
Each Month begins with Self-Care Insights to show you how to develop a routine that works for you.
Each Month is also broken down into Weeks.
Each week has:
The Planner Setting Goals for ✓Mind ✓ Body ✓ Daily Affirmations ✓ Water intake.
Your Intentions To be Healthy ✓Physically ✓Emotionally and ✓Spiritually
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You Are Worth It!!
