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Come To Me and I Will Give You Rest

$5.99

3 in One

Color the Front and Back Cover Make this Journal Yours!

-Wellness Tracker & List
Identify Unhealthy Self-Talk and Replace it with Healthy Thoughts
Food, Mood, Sleep, and Water Tracker
To Do List
Gratitude List

-Journal
Lined Journal

Description

Life is hard, life in recovery is even harder!!  Journaling helps you map out where you are today and where you want to go tomorrow. You have all these feelings, thoughts and emotions racing in your mind. Identifying and writing them down brings focus, helping you make the right decisions for your new life.
Keeping track of your emotions, life stresses, moods, physical and mental health helps you see blind spots that may hinder you from making the right decisions to navigate and map your recovery road.

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